Joseph Coppola
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/18 |
7,033m |
35:07.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
06/29/18 |
7,228m |
35:05.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/27/18 |
7,310m |
35:03.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/25/18 |
7,297m |
35:04.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/23/18 |
7,210m |
35:10.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/20/18 |
7,107m |
35:06.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/18/18 |
6,804m |
35:09.5 |
2:35.0 |
RowErg |
Hwt |
View workout
|
06/15/18 |
7,207m |
35:03.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/13/18 |
7,003m |
35:05.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/11/18 |
7,457m |
36:31.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/08/18 |
7,214m |
35:03.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/06/18 |
7,239m |
35:05.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/04/18 |
7,071m |
35:07.2 |
2:29.0 |
RowErg |
Hwt |
View workout
|
06/01/18 |
6,983m |
35:02.6 |
2:30.5 |
RowErg |
Hwt |
View workout
|
05/28/18 |
6,956m |
35:06.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
05/25/18 |
6,890m |
35:04.3 |
2:32.7 |
RowErg |
Hwt |
View workout
|
05/23/18 |
7,109m |
35:06.2 |
2:28.1 |
RowErg |
Hwt |
View workout
|
05/21/18 |
6,867m |
35:07.9 |
2:33.4 |
RowErg |
Hwt |
View workout
|
05/18/18 |
6,945m |
35:06.3 |
2:31.6 |
RowErg |
Hwt |
View workout
|
05/16/18 |
6,041m |
30:08.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|