Joseph Coppola
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/19 |
7,098m |
35:06.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
04/22/19 |
7,135m |
35:07.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/19/19 |
7,182m |
35:06.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/17/19 |
7,151m |
35:07.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
04/05/19 |
7,285m |
35:07.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/03/19 |
7,154m |
35:07.3 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/29/19 |
919m |
5:08.7 |
2:47.9 |
RowErg |
Hwt |
View workout
|
03/29/19 |
6,362m |
30:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/27/19 |
7,358m |
35:06.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/25/19 |
7,353m |
35:06.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/22/19 |
7,295m |
35:06.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/20/19 |
7,247m |
35:06.8 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/18/19 |
7,097m |
35:05.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/15/19 |
7,105m |
35:09.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/13/19 |
7,030m |
35:06.2 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/08/19 |
7,202m |
35:07.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/06/19 |
7,244m |
35:04.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/04/19 |
7,125m |
35:06.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/01/19 |
7,158m |
35:07.7 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/27/19 |
7,084m |
35:06.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|