Joseph Coppola
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/19 |
6,779m |
35:07.1 |
2:35.4 |
RowErg |
Hwt |
View workout
|
09/23/19 |
6,808m |
35:06.7 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/21/19 |
6,818m |
35:07.5 |
2:34.5 |
RowErg |
Hwt |
View workout
|
09/02/19 |
6,932m |
35:08.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
08/30/19 |
7,082m |
35:07.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/28/19 |
6,902m |
35:08.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
08/26/19 |
6,989m |
35:08.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
08/23/19 |
6,991m |
35:09.2 |
2:30.8 |
RowErg |
Hwt |
View workout
|
08/21/19 |
7,015m |
35:08.3 |
2:30.2 |
RowErg |
Hwt |
View workout
|
08/19/19 |
6,891m |
35:06.5 |
2:32.8 |
RowErg |
Hwt |
View workout
|
08/16/19 |
6,957m |
35:07.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
08/14/19 |
6,996m |
35:07.6 |
2:30.6 |
RowErg |
Hwt |
View workout
|
08/09/19 |
6,969m |
35:07.1 |
2:31.1 |
RowErg |
Hwt |
View workout
|
08/07/19 |
6,913m |
35:08.4 |
2:32.4 |
RowErg |
Hwt |
View workout
|
07/31/19 |
6,921m |
35:07.4 |
2:32.2 |
RowErg |
Hwt |
View workout
|
07/29/19 |
6,993m |
35:07.6 |
2:30.6 |
RowErg |
Hwt |
View workout
|
07/26/19 |
6,910m |
35:07.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
07/24/19 |
6,910m |
35:07.8 |
2:32.5 |
RowErg |
Hwt |
View workout
|
07/22/19 |
6,896m |
35:07.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
07/19/19 |
6,820m |
35:07.7 |
2:34.5 |
RowErg |
Hwt |
View workout
|