Joseph Coppola
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/20 |
6,405m |
35:09.5 |
2:44.6 |
RowErg |
Hwt |
View workout
|
06/29/20 |
6,712m |
35:20.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
06/26/20 |
6,626m |
35:08.5 |
2:39.1 |
RowErg |
Hwt |
View workout
|
06/24/20 |
6,862m |
37:38.3 |
2:44.5 |
RowErg |
Hwt |
View workout
|
06/22/20 |
6,895m |
36:38.1 |
2:39.3 |
RowErg |
Hwt |
View workout
|
06/20/20 |
6,569m |
35:08.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
06/17/20 |
6,770m |
35:07.6 |
2:35.6 |
RowErg |
Hwt |
View workout
|
06/15/20 |
6,663m |
35:08.3 |
2:38.2 |
RowErg |
Hwt |
View workout
|
06/10/20 |
6,766m |
35:07.6 |
2:35.7 |
RowErg |
Hwt |
View workout
|
06/06/20 |
6,749m |
35:06.8 |
2:36.0 |
RowErg |
Hwt |
View workout
|
06/03/20 |
6,828m |
35:07.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
06/01/20 |
6,771m |
35:08.3 |
2:35.6 |
RowErg |
Hwt |
View workout
|
05/15/20 |
6,969m |
35:07.8 |
2:31.2 |
RowErg |
Hwt |
View workout
|
05/13/20 |
6,970m |
35:08.6 |
2:31.2 |
RowErg |
Hwt |
View workout
|
05/11/20 |
6,890m |
35:07.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
05/07/20 |
6,962m |
35:09.3 |
2:31.4 |
RowErg |
Hwt |
View workout
|
05/03/20 |
6,853m |
35:08.6 |
2:33.8 |
RowErg |
Hwt |
View workout
|
05/01/20 |
6,878m |
35:08.9 |
2:33.3 |
RowErg |
Hwt |
View workout
|
04/27/20 |
6,938m |
35:08.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
04/24/20 |
6,822m |
35:10.6 |
2:34.6 |
RowErg |
Hwt |
View workout
|