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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Joseph Coppola

Log

Date Distance Time Pace Comments Action
03/19/20 6,999m 35:08.2 2:30.6 View workout
03/17/20 6,950m 35:07.6 2:31.6 View workout
03/15/20 7,049m 35:07.4 2:29.4 View workout
03/12/20 7,032m 35:07.6 2:29.8 View workout
03/10/20 6,970m 35:08.0 2:31.2 View workout
03/07/20 436m 1:54.9 2:11.7 View workout
03/06/20 1,000m 4:19.8 2:09.9 View workout
03/05/20 6,959m 35:08.4 2:31.4 View workout
02/29/20 6,936m 35:09.0 2:32.0 View workout
02/25/20 6,813m 35:08.2 2:34.7 View workout
02/23/20 6,858m 35:07.2 2:33.6 View workout
02/20/20 6,786m 35:07.7 2:35.2 View workout
02/18/20 6,873m 35:07.1 2:33.2 View workout
02/15/20 6,822m 35:07.1 2:34.4 View workout
02/13/20 6,704m 35:07.9 2:37.2 View workout
02/10/20 6,712m 35:07.4 2:36.9 View workout
02/08/20 6,744m 35:07.4 2:36.2 View workout
02/06/20 6,579m 35:08.1 2:40.2 View workout
02/04/20 6,605m 35:07.3 2:39.5 View workout
02/02/20 6,587m 35:07.5 2:39.9 View workout