Joseph Coppola
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/20 |
6,893m |
35:07.5 |
2:32.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
6,913m |
35:07.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|
04/18/20 |
6,830m |
35:08.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
04/15/20 |
7,024m |
35:07.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/13/20 |
6,945m |
35:09.7 |
2:31.8 |
RowErg |
Hwt |
View workout
|
04/10/20 |
6,870m |
35:06.9 |
2:33.3 |
RowErg |
Hwt |
View workout
|
04/08/20 |
6,793m |
35:09.2 |
2:35.2 |
RowErg |
Hwt |
View workout
|
04/03/20 |
6,942m |
35:06.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
04/01/20 |
7,019m |
35:08.6 |
2:30.2 |
RowErg |
Hwt |
View workout
|
03/30/20 |
6,945m |
35:08.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
03/24/20 |
7,045m |
35:07.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/21/20 |
7,057m |
35:07.7 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/19/20 |
6,999m |
35:08.2 |
2:30.6 |
RowErg |
Hwt |
View workout
|
03/17/20 |
6,950m |
35:07.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
03/15/20 |
7,049m |
35:07.4 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/12/20 |
7,032m |
35:07.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/10/20 |
6,970m |
35:08.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/07/20 |
436m |
1:54.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/05/20 |
6,959m |
35:08.4 |
2:31.4 |
RowErg |
Hwt |
View workout
|