Joseph Coppola
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/19 |
6,784m |
35:08.4 |
2:35.3 |
RowErg |
Hwt |
View workout
|
07/12/19 |
6,862m |
35:07.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
07/05/19 |
6,812m |
35:06.4 |
2:34.6 |
RowErg |
Hwt |
View workout
|
07/03/19 |
6,942m |
35:08.5 |
2:31.8 |
RowErg |
Hwt |
View workout
|
06/28/19 |
6,897m |
35:08.8 |
2:32.8 |
RowErg |
Hwt |
View workout
|
06/26/19 |
6,755m |
35:08.4 |
2:36.0 |
RowErg |
Hwt |
View workout
|
06/24/19 |
6,839m |
35:07.4 |
2:34.0 |
RowErg |
Hwt |
View workout
|
06/10/19 |
7,138m |
35:06.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
06/07/19 |
7,132m |
35:07.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
06/05/19 |
6,840m |
35:08.4 |
2:34.1 |
RowErg |
Hwt |
View workout
|
06/03/19 |
7,087m |
35:05.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
05/19/19 |
7,094m |
35:05.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
05/15/19 |
7,150m |
35:06.3 |
2:27.2 |
RowErg |
Hwt |
View workout
|
05/13/19 |
6,905m |
35:06.8 |
2:32.5 |
RowErg |
Hwt |
View workout
|
05/10/19 |
7,111m |
35:07.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
05/08/19 |
7,141m |
35:07.4 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/06/19 |
6,961m |
35:06.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
05/02/19 |
880m |
5:06.4 |
2:54.0 |
RowErg |
Hwt |
View workout
|
05/02/19 |
6,278m |
30:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/29/19 |
7,022m |
35:08.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|