Joseph Coppola
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/18 |
6,983m |
35:02.6 |
2:30.5 |
RowErg |
Hwt |
View workout
|
05/28/18 |
6,956m |
35:06.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
05/25/18 |
6,890m |
35:04.3 |
2:32.7 |
RowErg |
Hwt |
View workout
|
05/23/18 |
7,109m |
35:06.2 |
2:28.1 |
RowErg |
Hwt |
View workout
|
05/21/18 |
6,867m |
35:07.9 |
2:33.4 |
RowErg |
Hwt |
View workout
|
05/18/18 |
6,945m |
35:06.3 |
2:31.6 |
RowErg |
Hwt |
View workout
|
05/16/18 |
6,041m |
30:08.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
05/14/18 |
6,097m |
30:07.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|