Michael Elsenrath

Log

Date Distance Time Pace Comments Action
09/25/23 500m 1:49.5 1:49.5 View workout
09/22/23 3,000m 9:53.1 1:38.8 View workout
09/22/23 500m 1:51.8 1:51.8 View workout
09/21/23 3,000m 10:57.5 1:49.5 View workout
09/20/23 2,500m 8:41.1 1:44.2 View workout
09/19/23 3,000m 10:41.4 1:46.9 View workout
09/18/23 4,173m 15:00.0 1:47.8 View workout
09/15/23 2,125m 6:39.1 1:33.9 View workout
09/15/23 500m 1:48.2 1:48.2 View workout
09/14/23 2,000m 7:15.8 1:48.9 View workout
09/14/23 500m 1:46.9 1:46.9 View workout
09/12/23 5,000m 17:59.3 1:47.9 View workout
09/09/23 3,500m 12:19.0 1:45.5 View workout
09/09/23 104m 0:23.6 1:53.4 View workout
09/09/23 221m 0:48.3 1:49.2 View workout
09/09/23 500m 1:45.4 1:45.4 View workout
09/08/23 4,544m 16:00.0 1:45.6 View workout
09/07/23 4,267m 15:00.0 1:45.4 View workout
09/06/23 5,000m 18:09.3 1:48.9 View workout
09/05/23 2,450m 8:00.0 1:37.9 View workout