Michael Elsenrath
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/25 | v18c/2:10r...10 | 4,522m | 1:44.7 | BikeErg | View workout | |
| 01/11/25 | v18c/2:22r...10 | 1,929m | 1:33.8 | RowErg | View workout | |
| 01/10/25 | v10c/0:30r...20 | 4,199m | 1:31.6 | BikeErg | View workout | |
| 01/10/25 | v10c/0:30r...20 | 2,136m | 1:33.5 | RowErg | View workout | |
| 01/09/25 | v500m/1:52r...4 | 2,000m | 1:50.9 | RowErg | View workout | |
| 01/09/25 | 2:00 | 545m | 1:50.0 | RowErg | View workout | |
| 01/08/25 | 300c | 16:25.3 | 1:54.8 | BikeErg | View workout | |
| 01/07/25 | v3:00/1:00r...3 | 3,253m | 1:50.6 | BikeErg | View workout | |
| 01/07/25 | v3:00/1:00r...3 | 1,699m | 1:45.9 | RowErg | View workout | |
| 01/07/25 | 6:00 | 3,159m | 1:53.9 | BikeErg | View workout | |
| 01/06/25 | v1:00/1:00r...7 | 9,823m | 1:46.8 | BikeErg | View workout | |
| 01/05/25 | 15:54 | 8,028m | 1:58.8 | BikeErg | View workout | |
| 01/05/25 | v250m/6:10r...5 | 3,750m | 1:50.1 | RowErg | View workout | |
| 01/05/25 | v15c/1:43r...10 | 1,782m | 1:40.8 | RowErg | View workout | |
| 01/05/25 | 2:00 | 545m | 1:50.0 | RowErg | View workout | |
| 01/04/25 | 200c | 11:30.3 | 2:04.9 | BikeErg | View workout | |
| 01/04/25 | 200c | 12:09.4 | 2:10.1 | BikeErg | View workout | |
| 01/03/25 | v1:00/1:20r...15 | 4,113m | 1:49.4 | RowErg | View workout | |
| 12/26/24 | 1000m | 1:44.9 | 1:44.9 | BikeErg | View workout | |
| 12/26/24 | v2500m/3:20r...5 | 7,500m | 1:53.0 | BikeErg | View workout | |
| 12/25/24 | 100c | 5:29.6 | 1:55.2 | BikeErg | View workout | |
| 12/25/24 | 100c | 4:52.2 | 1:50.0 | RowErg | View workout | |
| 12/25/24 | 100c | 5:52.3 | 1:58.9 | BikeErg | View workout | |
| 12/25/24 | 100c | 4:55.0 | 1:50.7 | RowErg | View workout | |
| 12/24/24 | 4:00 | 2,054m | 1:56.8 | BikeErg | View workout |