Michael Elsenrath
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/25 | 8:37 | 4,398m | 1:57.7 | BikeErg | View workout | |
| 01/24/25 | 2:00 | 543m | 1:50.4 | RowErg | View workout | |
| 01/23/25 | v20c/0:30r...5 | 2,282m | 1:37.2 | BikeErg | View workout | |
| 01/23/25 | v250m/0:56r...10 | 2,500m | 1:45.3 | RowErg | View workout | |
| 01/22/25 | 140c | 7:18.7 | 1:52.5 | BikeErg | View workout | |
| 01/22/25 | v15c/1:22r...10 | 1,898m | 1:45.7 | RowErg | View workout | |
| 01/20/25 | 200c | 12:37.3 | 2:16.4 | BikeErg | View workout | |
| 01/20/25 | 200c | 12:58.4 | 2:24.7 | RowErg | View workout | |
| 01/19/25 | v4000m/3:00r...3 | 7,000m | 1:49.6 | BikeErg | View workout | |
| 01/19/25 | v2000m/3:00r...3 | 3,500m | 1:45.9 | RowErg | View workout | |
| 01/16/25 | v4:00/2:00r...2 | 4,444m | 1:48.0 | BikeErg | View workout | |
| 01/16/25 | v4:00/2:00r...2 | 2,207m | 1:48.7 | RowErg | View workout | |
| 01/16/25 | v4:00/2:00r...2 | 4,413m | 1:48.7 | BikeErg | View workout | |
| 01/16/25 | 2:00 | 546m | 1:49.8 | RowErg | View workout | |
| 01/14/25 | 9c | 0:31.9 | 2:00.3 | BikeErg | View workout | |
| 01/14/25 | v800m/0:58r...4 | 2,000m | 1:43.1 | BikeErg | View workout | |
| 01/14/25 | v1000m/0:30r...1 | 1,000m | 1:49.0 | BikeErg | View workout | |
| 01/14/25 | v500m/1:05r...5 | 1,500m | 1:45.7 | RowErg | View workout | |
| 01/14/25 | v1000m/0:30r...5 | 3,000m | 1:47.6 | BikeErg | View workout | |
| 01/14/25 | 2:00 | 539m | 1:51.3 | RowErg | View workout | |
| 01/13/25 | 10:55 | 5,720m | 1:54.5 | BikeErg | View workout | |
| 01/13/25 | 9:03 | 2,414m | 1:52.5 | RowErg | View workout | |
| 01/13/25 | v375m/1:16r...6 | 2,006m | 1:51.7 | BikeErg | View workout | |
| 01/12/25 | v1000m/8:17r...3 | 3,000m | 1:42.2 | BikeErg | View workout | |
| 01/12/25 | v500m/8:13r...3 | 1,500m | 1:46.7 | RowErg | View workout |