Scott Higginson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/22 |
11,402m |
45:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,000m |
16:12.0 |
1:37.2 |
RowErg |
Hwt |
View workout
|
09/19/22 |
12,541m |
50:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/17/22 |
8,557m |
30:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
09/16/22 |
10,751m |
40:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
09/15/22 |
10,215m |
40:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/13/22 |
6,000m |
18:51.3 |
1:34.2 |
RowErg |
Hwt |
View workout
|
09/12/22 |
10,619m |
40:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/09/22 |
15,420m |
1:00:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/08/22 |
10,000m |
37:13.7 |
1:51.6 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,389m |
20:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
09/06/22 |
4,500m |
14:02.9 |
1:33.6 |
RowErg |
Hwt |
View workout
|
09/05/22 |
8,409m |
30:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
09/02/22 |
10,000m |
37:47.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/01/22 |
8,507m |
30:00.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
08/31/22 |
5,500m |
17:38.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
08/29/22 |
5,000m |
16:44.6 |
1:40.4 |
RowErg |
Hwt |
View workout
|
08/28/22 |
21,097m |
1:21:53.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/25/22 |
10,000m |
36:36.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|
08/24/22 |
8,605m |
30:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|