Michele Diodati
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/19 |
7,000m |
27:09.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/06/19 |
8,000m |
31:28.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/05/19 |
8,000m |
31:39.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/04/19 |
6,000m |
23:32.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/03/19 |
8,000m |
31:37.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/02/19 |
6,000m |
23:43.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/02/19 |
12,000m |
49:04.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/01/19 |
8,000m |
31:22.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/31/19 |
8,000m |
31:30.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/30/19 |
6,000m |
23:52.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/30/19 |
12,000m |
48:31.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/29/19 |
6,000m |
23:57.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/28/19 |
12,000m |
48:47.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/27/19 |
6,000m |
23:58.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/26/19 |
6,000m |
24:11.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/26/19 |
12,000m |
47:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/25/19 |
6,000m |
23:48.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/24/19 |
6,000m |
24:02.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/23/19 |
12,000m |
48:28.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/22/19 |
6,000m |
23:46.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|