Michele Diodati
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/19 |
8,000m |
31:37.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/23/19 |
8,000m |
31:32.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/22/19 |
8,000m |
31:32.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/22/19 |
8,000m |
31:34.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/21/19 |
6,000m |
23:21.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/20/19 |
7,000m |
27:33.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/19/19 |
8,000m |
31:33.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/19/19 |
7,000m |
27:34.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/19/19 |
1,000m |
3:57.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/18/19 |
7,000m |
27:19.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/17/19 |
8,000m |
31:29.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/17/19 |
8,000m |
31:12.8 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/16/19 |
8,000m |
31:17.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/15/19 |
8,000m |
31:31.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/12/19 |
7,000m |
27:15.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/11/19 |
8,000m |
31:07.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/10/19 |
6,000m |
23:36.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/10/19 |
8,000m |
31:18.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/09/19 |
8,000m |
30:55.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/08/19 |
7,000m |
27:28.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|