Michele Diodati
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/19 |
4,000m |
15:47.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/22/19 |
1,000m |
3:58.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/22/19 |
4,000m |
15:46.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/21/19 |
8,000m |
30:57.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/20/19 |
8,000m |
31:23.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/19/19 |
4,000m |
15:49.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/19/19 |
8,000m |
31:54.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/18/19 |
8,000m |
31:21.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/17/19 |
8,000m |
31:25.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/17/19 |
8,000m |
31:22.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/16/19 |
8,000m |
31:01.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/15/19 |
8,000m |
31:20.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/15/19 |
8,000m |
31:01.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/14/19 |
8,000m |
31:21.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/13/19 |
8,000m |
31:50.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/13/19 |
9,000m |
35:38.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/12/19 |
8,000m |
31:37.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/12/19 |
8,000m |
31:18.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/11/19 |
8,000m |
31:14.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/09/19 |
8,000m |
31:24.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|