Michele Diodati
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/19 |
1,000m |
3:56.6 |
1:58.3 |
RowErg |
Lwt |
View workout
|
11/14/19 |
7,000m |
27:07.3 |
1:56.2 |
RowErg |
Lwt |
View workout
|
11/14/19 |
1,000m |
3:57.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
11/13/19 |
7,000m |
26:46.1 |
1:54.7 |
RowErg |
Lwt |
View workout
|
11/13/19 |
1,000m |
3:54.5 |
1:57.2 |
RowErg |
Lwt |
View workout
|
11/12/19 |
7,000m |
26:46.2 |
1:54.7 |
RowErg |
Lwt |
View workout
|
11/12/19 |
1,000m |
3:54.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|
11/11/19 |
7,000m |
26:56.0 |
1:55.4 |
RowErg |
Lwt |
View workout
|
11/11/19 |
1,000m |
3:56.4 |
1:58.2 |
RowErg |
Lwt |
View workout
|
11/10/19 |
7,000m |
27:05.6 |
1:56.1 |
RowErg |
Lwt |
View workout
|
11/10/19 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Lwt |
View workout
|
11/09/19 |
3,000m |
11:49.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
11/09/19 |
5,876m |
24:02.7 |
2:02.7 |
RowErg |
Lwt |
View workout
|
11/09/19 |
7,000m |
26:50.4 |
1:55.0 |
RowErg |
Lwt |
View workout
|
11/09/19 |
1,000m |
3:56.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
11/08/19 |
7,000m |
26:57.5 |
1:55.5 |
RowErg |
Lwt |
View workout
|
11/08/19 |
1,000m |
3:57.1 |
1:58.5 |
RowErg |
Lwt |
View workout
|
11/07/19 |
7,000m |
26:59.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
11/06/19 |
7,000m |
26:50.1 |
1:55.0 |
RowErg |
Lwt |
View workout
|
11/06/19 |
1,000m |
3:54.1 |
1:57.0 |
RowErg |
Lwt |
View workout
|