Michele Diodati
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/19 |
7,000m |
27:28.1 |
1:57.7 |
RowErg |
Lwt |
View workout
|
11/05/19 |
7,000m |
27:13.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
11/05/19 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Lwt |
View workout
|
11/04/19 |
7,000m |
26:48.7 |
1:54.9 |
RowErg |
Lwt |
View workout
|
11/04/19 |
1,000m |
3:56.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
11/03/19 |
7,000m |
27:31.6 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/03/19 |
1,000m |
3:58.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/03/19 |
7,000m |
27:11.4 |
1:56.5 |
RowErg |
Lwt |
View workout
|
11/03/19 |
1,000m |
3:55.7 |
1:57.8 |
RowErg |
Lwt |
View workout
|
11/02/19 |
8,000m |
31:11.1 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/01/19 |
8,000m |
30:59.7 |
1:56.2 |
RowErg |
Lwt |
View workout
|
10/31/19 |
8,000m |
31:17.5 |
1:57.3 |
RowErg |
Lwt |
View workout
|
10/31/19 |
8,000m |
30:57.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
10/30/19 |
8,000m |
31:16.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
10/27/19 |
8,000m |
31:13.4 |
1:57.0 |
RowErg |
Lwt |
View workout
|
10/26/19 |
8,000m |
31:02.2 |
1:56.3 |
RowErg |
Lwt |
View workout
|
10/25/19 |
8,000m |
31:13.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
10/24/19 |
6,000m |
23:42.4 |
1:58.5 |
RowErg |
Lwt |
View workout
|
10/24/19 |
8,000m |
31:12.6 |
1:57.0 |
RowErg |
Lwt |
View workout
|
10/23/19 |
8,000m |
31:14.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|