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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Barry Sweatman

Log

Date Distance Time Pace Comments Action
10/10/22 2,000m 6:19.7 2:01.2 View workout
10/08/22 2,000m 8:32.3 2:08.0

Cool down
erg.zone

 View workout
10/08/22 6,000m 23:48.5 1:59.0

Oct CTC
erg.zone

 View workout
10/08/22 2,000m 8:35.6 2:08.9

Warm up
erg.zone

 View workout
10/06/22 2,000m 4:09.4 2:04.7

Cool down
erg.zone

 View workout
10/06/22 4,824m 8:49.1 1:49.6

Josh Bridges
erg.zone

 View workout
10/06/22 2,000m 4:07.4 2:03.7

Warm up
erg.zone

 View workout
10/04/22 2,500m 5:23.0 2:09.2

Cool down
erg.zone

 View workout
10/04/22 5,000m 8:56.3 1:47.2

Josh Bridges WOD
erg.zone

 View workout
10/04/22 2,500m 5:05.5 2:02.2

Warm up
erg.zone

 View workout
10/03/22 2,000m 8:31.5 2:07.8

Cool down
erg.zone

 View workout
10/03/22 1,795m 7:10.2 1:59.8

Josh Bridges WOD
erg.zone

 View workout
10/03/22 2,000m 8:35.1 2:08.7

Warm up
erg.zone

 View workout
10/02/22 1,000m 4:13.9 2:06.9

Cool down
erg.zone

 View workout
10/02/22 8,000m 30:28.3 1:54.2

8R4Q
erg.zone

 View workout
10/02/22 1,000m 4:01.9 2:00.9

Warm up
erg.zone

 View workout
09/30/22 28,603m 1:00:00.0 2:05.8

Recovery metres
erg.zone

 View workout
09/29/22 3,000m 7:35.3 2:31.7

Cool down
erg.zone

 View workout
09/29/22 2,000m 8:02.6 2:00.6

Cool down
erg.zone

 View workout
09/29/22 2,022m 7:28.0 1:50.7

Kobra Kai
erg.zone

 View workout