Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/24 |
10,067m |
45:05.5 |
2:14.3 |
RowErg |
Lwt |
View workout
|
03/03/24 |
18,060m |
35:03.0 |
1:56.4 |
BikeErg |
|
View workout
|
03/02/24 |
4,023m |
18:37.2 |
2:10.7 |
MultiErg |
|
View workout
|
03/01/24 |
4,042m |
18:45.0 |
2:14.2 |
MultiErg |
|
View workout
|
02/28/24 |
5,023m |
21:00.6 |
2:05.4 |
RowErg |
Lwt |
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|
02/28/24 |
4,813m |
20:35.3 |
2:08.3 |
RowErg |
Lwt |
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|
02/28/24 |
6,454m |
30:07.6 |
2:20.0 |
SkiErg |
|
View workout
|
02/27/24 |
7,038m |
30:00.0 |
2:07.8 |
RowErg |
Lwt |
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|
02/25/24 |
3,497m |
16:00.0 |
2:17.2 |
SkiErg |
|
View workout
|
02/23/24 |
7,112m |
30:00.0 |
2:06.5 |
RowErg |
Lwt |
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|
02/20/24 |
6,443m |
30:06.2 |
2:20.1 |
SkiErg |
|
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|
02/19/24 |
1,872m |
8:00.0 |
2:08.2 |
RowErg |
Lwt |
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|
02/19/24 |
3,085m |
12:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
02/19/24 |
3,000m |
10:17.2 |
1:42.8 |
RowErg |
Lwt |
View workout
|
02/19/24 |
2,335m |
10:03.8 |
2:09.2 |
RowErg |
Lwt |
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|
02/12/24 |
2,018m |
10:02.2 |
2:22.4 |
MultiErg |
|
View workout
|
02/12/24 |
4,000m |
18:52.2 |
2:17.7 |
MultiErg |
|
View workout
|
02/12/24 |
4,000m |
19:00.4 |
2:19.0 |
MultiErg |
|
View workout
|
02/07/24 |
5,000m |
21:48.4 |
2:10.8 |
RowErg |
Lwt |
View workout
|
02/07/24 |
8,891m |
40:06.9 |
2:15.3 |
RowErg |
Lwt |
View workout
|