Leo Laher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/24 |
5,000m |
21:14.5 |
2:07.4 |
RowErg |
Lwt |
View workout
|
01/10/24 |
5,000m |
23:05.5 |
2:18.5 |
SkiErg |
|
View workout
|
01/10/24 |
5,000m |
10:06.2 |
|
MultiErg |
|
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|
01/07/24 |
3,032m |
13:50.5 |
2:16.9 |
SkiErg |
|
View workout
|
01/07/24 |
4,593m |
16:00.0 |
1:44.5 |
RowErg |
Lwt |
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|
01/07/24 |
1,676m |
7:06.2 |
2:07.1 |
RowErg |
Lwt |
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|
01/05/24 |
10,000m |
19:24.0 |
1:56.4 |
BikeErg |
|
View workout
|
01/05/24 |
5,000m |
22:53.4 |
2:17.3 |
SkiErg |
|
View workout
|
01/02/24 |
3,620m |
15:07.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
01/02/24 |
3,968m |
15:00.0 |
1:53.4 |
SkiErg |
|
View workout
|
01/02/24 |
1,111m |
5:05.3 |
2:17.3 |
SkiErg |
|
View workout
|
12/25/23 |
1,310m |
6:12.5 |
2:22.1 |
RowErg |
Lwt |
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|
12/25/23 |
2,000m |
6:50.5 |
1:42.6 |
RowErg |
Lwt |
View workout
|
12/15/23 |
3,282m |
15:07.3 |
2:18.2 |
SkiErg |
|
View workout
|
12/15/23 |
3,382m |
15:03.9 |
2:13.6 |
RowErg |
Lwt |
View workout
|
12/13/23 |
2,000m |
6:56.9 |
1:44.2 |
RowErg |
Lwt |
View workout
|
12/13/23 |
2,000m |
7:51.4 |
1:57.8 |
SkiErg |
|
View workout
|
12/12/23 |
4,788m |
20:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
12/12/23 |
7,701m |
15:05.5 |
1:57.5 |
BikeErg |
|
View workout
|
12/07/23 |
4,244m |
20:00.0 |
2:21.3 |
SkiErg |
|
View workout
|