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Peter Salzyn

Log

Date Workout Score Ave Comments Action
01/03/25 23:14 5,034m 2:18.4

Rowed on EXR: EXR | Just Row in Henley

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01/03/25 15:21 3,475m 2:12.5

Rowed on EXR: Shark Attack

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12/31/24 32:10 6,851m 2:20.8

Rowed on EXR: EXR | Just Row in Henley

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11/30/24 v1000m/r...17 7,000m 2:12.5

Rowed on EXR: EXR | 10x1min power in Henley - 10x1min power

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11/29/24 v1000m/r...14 11,500m 2:11.4

Rowed on EXR: EXR | 8x1000 on EXR World - 8x1000

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11/28/24 51:07 11,078m 2:18.4

Rowed on EXR: EXR | Just Row in Boston

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11/27/24 v1000m/r...6 11,500m 2:21.1

Rowed on EXR: EXR | 40 in Henley - 40

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11/26/24 v1000m/r...17 7,500m 2:13.5

Rowed on EXR: EXR | 10x300 Power Per Stoke on EXR World - 10x300 Power Per Stoke

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11/24/24 v1000m/r...3 13,383m 2:22.3

Rowed on EXR: EXR | 12k in Boston - 12k

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11/22/24 v1000m/r...6 10,000m 2:23.3

Rowed on EXR: EXR | 30 in Henley - 30

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11/16/24 45:59 10,045m 2:17.3

Rowed on EXR: EXR | Just Row in Henley

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11/15/24 32:51 7,338m 2:14.3

Rowed on EXR: EXR | Just Row on EXR World

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11/13/24 v1000m/r...10 11,500m 2:14.1

Rowed on EXR: EXR | 4x2k on Bled - 4x2k

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11/10/24 v6000m/1:26r...3 21,195m 2:16.1

Rowed on EXR: Misery loves company half… - 2x6k

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11/09/24 v1000m/r...12 10,291m 2:21.7

Rowed on EXR: EXR | 3x2k UT2/UT1 Steady Row in Henley - 3x2k UT2/UT1 Steady Row

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11/08/24 33:31 7,331m 2:17.1

Rowed on EXR: EXR | Just Row on EXR World

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11/07/24 v1000m/r...6 11,150m 2:22.1

Rowed on EXR: EXR | 40 in Boston - 40

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11/03/24 v5000m/1:05r...2 10,000m 2:19.4

Rowed on EXR: EXR | 2x5k on EXR World - 2x5k

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11/02/24 v1000m/r...10 10,015m 2:14.4

Rowed on EXR: EXR | 3x2k in Boston - 3x2k

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11/01/24 v1000m/r...7 10,023m 2:21.7

Rowed on EXR: EXR | 30 min steady on Bled - 30 min steady

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10/30/24 v1000m/r...11 10,250m 2:19.4

Rowed on EXR: EXR | 3x2k UT2/UT1 Steady Row on Bled - 3x2k UT2/UT1 Steady Row

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10/29/24 v1000m/r...6 9,080m 2:21.0

Rowed on EXR: EXR | 30 min steady on EXR World - 30 min steady

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10/26/24 46:20 10,108m 2:17.5

Rowed on EXR: EXR | Just Row in Henley

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10/25/24 46:18 10,078m 2:17.8

Rowed on EXR: EXR | Just Row in Boston

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10/24/24 v5:00/r...17 6,051m 2:18.8

Rowed on EXR: EXR | Cadence Drill 1 in Henley - Cadence Drill 1

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