Peter Salzyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/24 |
11,000m |
50:13.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/28/24 |
14,216m |
1:05:00.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/27/24 |
10,290m |
45:05.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/27/24 |
2,297m |
10:19.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/26/24 |
10,037m |
45:24.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/25/24 |
12,046m |
56:13.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/24/24 |
10,033m |
46:10.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/21/24 |
15,190m |
1:08:42.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/20/24 |
8,516m |
37:05.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/19/24 |
13,500m |
56:12.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/18/24 |
8,100m |
34:22.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/17/24 |
13,000m |
1:01:37.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/14/24 |
15,000m |
1:08:18.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/13/24 |
7,300m |
31:38.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/12/24 |
11,500m |
50:45.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/11/24 |
12,000m |
56:04.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/08/24 |
7,500m |
32:48.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/07/24 |
14,555m |
1:09:51.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/06/24 |
7,000m |
30:46.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/05/24 |
11,500m |
50:00.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|