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Peter Salzyn

Log

Date Distance Time Pace Comments Action
11/24/23 7,000m 34:57.9 2:29.8

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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11/21/23 8,000m 39:05.2 2:26.5

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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10/06/23 2,220m 10:07.3 2:16.7 View workout
10/05/23 2,394m 10:06.6 2:06.6 View workout
10/03/23 2,314m 10:07.5 2:11.2 View workout
10/02/23 2,224m 10:06.6 2:16.3 View workout
09/26/23 2,289m 10:07.3 2:12.6 View workout
09/25/23 2,318m 10:10.0 2:11.5 View workout
09/15/23 3,515m 16:29.6 2:20.7

Rowed on EXR: Temple Island Shortcut 2023-09-15

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09/14/23 2,016m 9:25.0 2:20.1 View workout
08/18/23 2,215m 10:04.0 2:16.3 View workout
07/04/23 10,079m 45:09.0 2:14.3

Rowed on EXR: Henley Homecoming 2023-07-04

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07/03/23 10,536m 47:32.3 2:15.3

Rowed on EXR: Watermill Wanderlust 2023-07-03

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07/02/23 10,052m 46:37.6 2:19.1

Rowed on EXR: Henley Loop 2023-07-02

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05/21/23 5,317m 25:00.0 2:21.0

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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05/19/23 7,026m 34:19.5 2:26.5

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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05/17/23 5,176m 23:26.0 2:15.8

Rowed on EXR: Sewer Shortcut 2023-05-16

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05/16/23 1,015m 5:18.7 2:36.9 View workout
05/14/23 6,500m 31:29.7 2:25.3

Rowed on EXR: Take it easy - Take it easy

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05/12/23 2,742m 12:00.0 2:11.2 View workout