Concept2 Logbook | Log for Peter Salzyn

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Peter Salzyn

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/17/23	2x6000m/2:00r	57:59.5	2:24.9	RowErg		View workout
12/16/23	9:08	1,933m	2:21.8	RowErg		View workout
12/16/23	v1000m/r...8	7,432m	2:19.1	RowErg		View workout
12/15/23	v1000m/r...3	13,000m	2:24.1	RowErg		View workout
12/10/23	v5000m/2:00r...2	10,000m	2:25.3	RowErg	Rowed on EXR: 2x5k w/ 2min rest - 2x5k w/ 2min rest	View workout
12/09/23	41:38	8,759m	2:22.6	RowErg	Rowed on EXR: Henley Homecoming 2023-12-09	View workout
12/08/23	v1000m/r...6	8,881m	2:29.6	RowErg		View workout
12/06/23	50:05	10,173m	2:27.7	RowErg	Rowed on EXR: Race Of The Charles 2023-12-06	View workout
12/05/23	44:32	9,048m	2:27.6	RowErg	Rowed on EXR: Henley Loop 2023-12-05	View workout
12/04/23	11:42	2,445m	2:23.6	RowErg	Rowed on EXR: Ramp Test	View workout
11/26/23	v1000m/r...10	10,000m	2:29.3	RowErg	Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5	View workout
11/24/23	v1000m/r...7	7,000m	2:29.8	RowErg	Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2	View workout
11/21/23	v1000m/r...7	8,000m	2:26.5	RowErg	Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1	View workout
10/06/23	10:07	2,220m	2:16.7	RowErg		View workout
10/05/23	10:06	2,394m	2:06.6	RowErg		View workout
10/03/23	10:07	2,314m	2:11.2	RowErg		View workout
10/02/23	10:06	2,224m	2:16.3	RowErg		View workout
09/26/23	10:07	2,289m	2:12.6	RowErg		View workout
09/25/23	10:10	2,318m	2:11.5	RowErg		View workout
09/15/23	16:29	3,515m	2:20.7	RowErg	Rowed on EXR: Temple Island Shortcut 2023-09-15	View workout
09/14/23	9:25	2,016m	2:20.1	RowErg		View workout
08/18/23	10:04	2,215m	2:16.3	RowErg		View workout
07/04/23	45:09	10,079m	2:14.3	RowErg	Rowed on EXR: Henley Homecoming 2023-07-04	View workout
07/03/23	47:32	10,536m	2:15.3	RowErg	Rowed on EXR: Watermill Wanderlust 2023-07-03	View workout
07/02/23	46:37	10,052m	2:19.1	RowErg	Rowed on EXR: Henley Loop 2023-07-02	View workout

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