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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mate Dukic

Log

Date Distance Time Pace Comments Action
10/25/18 5,097m 30:00.0 2:56.5 View workout
10/23/18 500m 3:37.1 3:37.1 View workout
10/23/18 5,164m 30:00.0 2:54.2 View workout
10/16/18 5,051m 30:00.0 2:58.1 View workout
10/11/18 4,424m 30:00.0 3:23.4 View workout
10/10/18 5,000m 26:35.7 2:39.5 View workout
10/09/18 1,177m 5:00.0 2:07.4 View workout
10/08/18 5,559m 30:00.0 2:41.8 View workout
10/06/18 3,623m 20:00.0 2:45.6 View workout
10/05/18 3,561m 20:00.0 2:48.4 View workout
09/10/18 7,429m 40:00.0 2:41.5 View workout
08/27/18 3,562m 20:40.0 2:54.0 View workout
08/27/18 1,842m 10:00.0 2:42.8 View workout
08/27/18 1,789m 10:04.6 2:48.9 View workout
08/25/18 517m 2:25.2 2:20.4 View workout
08/25/18 1,014m 5:21.8 2:38.6 View workout
08/25/18 1,883m 10:06.4 2:41.0 View workout
08/25/18 527m 2:33.6 2:25.7 View workout