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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
03/07/19 3,629m 20:00.0 2:45.3 View workout
03/07/19 1,007m 5:00.0 2:28.9 View workout
03/06/19 750m 5:00.0 3:20.0 View workout
03/06/19 2,500m 13:40.8 2:44.1 View workout
03/06/19 3,768m 20:00.0 2:39.2 View workout
03/06/19 974m 5:00.0 2:34.0 View workout
02/28/19 419m 5:00.0 5:57.9 View workout
02/28/19 2,500m 12:54.8 2:34.9 View workout
02/28/19 964m 5:00.0 2:35.6 View workout
02/28/19 2,430m 20:00.0 4:06.9 View workout
02/27/19 5,101m 30:00.0 2:56.4 View workout
02/27/19 943m 5:00.0 2:39.0 View workout
02/27/19 943m 5:00.0 2:39.0 View workout
02/25/19 718m 5:00.0 3:28.9 View workout
02/25/19 2,500m 13:03.7 2:36.7 View workout
02/25/19 3,631m 20:00.0 2:45.2 View workout
02/25/19 962m 5:00.0 2:35.9 View workout
02/23/19 2,500m 12:49.2 2:33.8 View workout
02/23/19 3,506m 20:00.0 2:51.1 View workout
02/23/19 1,006m 5:00.0 2:29.1 View workout