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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aleksey Kurmakov

Log

Date Distance Time Pace Comments Action
09/27/24 2,220m 10:07.7 2:16.8 View workout
09/19/24 7,128m 31:30.1 2:12.5 View workout
08/04/24 2,773m 12:00.0 2:09.8 View workout
07/16/24 4,602m 20:05.3 2:10.9 View workout
02/23/24 4,417m 20:06.0 2:16.5 View workout
02/20/24 2,202m 10:03.9 2:17.1 View workout
02/10/24 368m 2:07.8 2:53.6 View workout
02/10/24 4,511m 20:00.0 2:13.0 View workout
02/04/24 2,377m 10:07.6 2:07.8 View workout
01/28/24 29,290m 1:00:06.0 2:03.1 View workout
01/27/24 15,027m 1:04:18.1 2:08.3 View workout
01/25/24 28,968m 1:00:01.0 2:04.3 View workout
01/24/24 5,579m 25:06.3 2:14.9 View workout
01/24/24 8,046m 28:36.0 3:33.2 View workout
01/23/24 28,646m 1:00:01.0 2:05.7 View workout
01/22/24 364m 2:10.4 2:59.1 View workout
01/22/24 5,027m 20:20.4 2:01.3 View workout
01/21/24 25,750m 1:00:18.0 2:20.5 View workout
01/20/24 10,459m 45:05.8 2:09.3 View workout
01/19/24 10,190m 45:05.4 2:12.7 View workout