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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aleksey Kurmakov

Log

Date Distance Time Pace Comments Action
10/14/20 7,349m 30:00.0 2:02.4 View workout
10/12/20 2,013m 9:24.7 2:20.2 View workout
10/12/20 8,000m 32:09.3 2:00.5 View workout
08/21/20 342m 1:54.5 2:47.3 View workout
08/21/20 7,499m 30:25.6 2:01.7 View workout
06/27/20 562m 2:31.3 2:14.6 View workout
05/12/20 4,876m 20:06.7 2:03.7 View workout
04/28/20 6,277m 25:55.8 2:03.9 View workout
04/21/20 2,542m 10:57.8 2:09.3 View workout
04/21/20 2,819m 12:26.6 2:12.4 View workout
04/14/20 100m 1:13.2 6:06.0 View workout
04/14/20 670m 3:38.6 2:43.1 View workout
04/14/20 7,614m 30:47.4 2:01.3 View workout
04/11/20 8,000m 32:37.3 2:02.3 View workout
03/28/20 453m 3:09.9 3:29.6 View workout
03/28/20 7,514m 31:28.2 2:05.6 View workout
03/24/20 7,635m 30:00.0 1:57.8 View workout
03/24/20 1,012m 5:36.7 2:46.3 View workout
03/18/20 5,035m 20:39.8 2:03.1 View workout
02/23/20 5,046m 20:11.7 2:00.0 View workout