Walt James
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/19 |
5,910m |
35:00.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
05/23/19 |
5,816m |
35:00.0 |
3:00.5 |
RowErg |
Hwt |
View workout
|
05/22/19 |
5,843m |
35:00.0 |
2:59.7 |
RowErg |
Hwt |
View workout
|
05/21/19 |
4,879m |
30:00.0 |
3:04.4 |
RowErg |
Hwt |
View workout
|
05/20/19 |
4,694m |
30:00.0 |
3:11.7 |
RowErg |
Hwt |
View workout
|
05/19/19 |
4,733m |
30:00.0 |
3:10.1 |
RowErg |
Hwt |
View workout
|
05/17/19 |
5,084m |
30:00.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
05/16/19 |
5,207m |
30:00.0 |
2:52.8 |
RowErg |
Hwt |
View workout
|
05/15/19 |
5,217m |
30:00.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
05/14/19 |
5,360m |
30:00.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
05/13/19 |
5,623m |
30:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
05/12/19 |
5,501m |
30:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
05/11/19 |
5,398m |
30:00.0 |
2:46.7 |
RowErg |
Hwt |
View workout
|
05/10/19 |
5,402m |
30:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
05/09/19 |
5,167m |
30:00.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
05/08/19 |
5,024m |
30:00.0 |
2:59.1 |
RowErg |
Hwt |
View workout
|
05/07/19 |
4,066m |
25:00.0 |
3:04.4 |
RowErg |
Hwt |
View workout
|
05/06/19 |
4,172m |
25:00.0 |
2:59.7 |
RowErg |
Hwt |
View workout
|
05/05/19 |
4,219m |
25:00.0 |
2:57.7 |
RowErg |
Hwt |
View workout
|
05/04/19 |
4,507m |
25:00.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|