Walt James

Log

Date Distance Time Pace Comments Action
12/22/19 10,000m 59:22.4 2:58.1 View workout
12/18/19 10,000m 58:26.4 2:55.3 View workout
12/16/19 10,000m 56:50.6 2:50.5 View workout
12/12/19 10,000m 57:37.1 2:52.8 View workout
12/10/19 10,000m 57:40.2 2:53.0 View workout
12/09/19 10,000m 57:24.7 2:52.2 View workout
12/06/19 10,000m 57:06.0 2:51.3 View workout
12/05/19 10,000m 59:00.8 2:57.0 View workout
12/03/19 10,000m 1:04:03.2 3:12.1 View workout
11/26/19 10,000m 56:48.7 2:50.4 View workout
11/25/19 10,000m 59:03.2 2:57.1 View workout
11/24/19 10,000m 58:38.7 2:55.9 View workout
11/21/19 10,000m 1:00:11.0 3:00.5 View workout
11/20/19 10,000m 56:05.4 2:48.2 View workout
11/18/19 10,000m 58:48.6 2:56.4 View workout
11/17/19 10,000m 56:04.1 2:48.2 View workout
11/13/19 10,000m 55:32.2 2:46.6 View workout
11/11/19 10,000m 57:18.8 2:51.9 View workout
11/10/19 10,000m 56:32.9 2:49.6 View workout
11/08/19 10,000m 57:51.6 2:53.5 View workout