Walt James

Log

Date Distance Time Pace Comments Action
09/23/19 10,000m 58:57.5 2:56.8 View workout
09/13/19 10,000m 59:15.4 2:57.7 View workout
09/11/19 10,000m 1:05:37.5 3:16.8 View workout
09/10/19 10,000m 1:02:06.3 3:06.3 View workout
09/09/19 10,000m 1:01:55.9 3:05.7 View workout
09/05/19 10,000m 58:50.7 2:56.5 View workout
09/04/19 10,000m 58:50.7 2:56.5

263.2

View workout
09/03/19 10,000m 58:23.6 2:55.1 View workout
09/02/19 10,000m 56:36.1 2:49.8 View workout
08/29/19 10,000m 56:26.0 2:49.3 View workout
08/28/19 10,000m 55:57.5 2:47.8 View workout
08/27/19 10,000m 57:02.0 2:51.1

264.7

View workout
08/26/19 10,000m 57:01.0 2:51.0 View workout
08/22/19 10,000m 56:19.0 2:48.9 View workout
08/21/19 10,000m 53:54.3 2:41.7 View workout
08/20/19 10,000m 54:12.7 2:42.6 View workout
08/19/19 10,000m 55:28.9 2:46.4 View workout
08/08/19 10,000m 1:00:39.5 3:01.9 View workout
08/06/19 10,000m 59:52.0 2:59.6 View workout
08/05/19 10,000m 1:01:30.7 3:04.5 View workout