Walt James
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/19 |
7,551m |
45:00.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
06/19/19 |
7,802m |
45:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
06/18/19 |
6,721m |
40:00.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|
06/17/19 |
6,704m |
40:00.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
06/14/19 |
6,817m |
40:00.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
06/13/19 |
6,609m |
40:00.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
06/11/19 |
5,693m |
40:00.0 |
3:30.7 |
RowErg |
Hwt |
View workout
|
06/10/19 |
5,748m |
40:00.0 |
3:28.7 |
RowErg |
Hwt |
View workout
|
06/09/19 |
5,565m |
40:00.0 |
3:35.6 |
RowErg |
Hwt |
View workout
|
06/07/19 |
6,000m |
40:00.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
06/06/19 |
5,958m |
40:00.0 |
3:21.4 |
RowErg |
Hwt |
View workout
|
06/05/19 |
6,553m |
40:00.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
06/03/19 |
5,914m |
35:00.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
06/02/19 |
5,685m |
35:00.0 |
3:04.6 |
RowErg |
Hwt |
View workout
|
06/01/19 |
6,090m |
35:00.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
05/30/19 |
6,113m |
35:00.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
05/29/19 |
6,066m |
35:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
05/28/19 |
5,574m |
35:00.0 |
3:08.3 |
RowErg |
Hwt |
View workout
|
05/27/19 |
5,924m |
35:00.0 |
2:57.2 |
RowErg |
Hwt |
View workout
|
05/25/19 |
5,745m |
35:00.0 |
3:02.7 |
RowErg |
Hwt |
View workout
|