Steve Rocha
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/20 |
2,470m |
10:06.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/31/20 |
1,155m |
5:04.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/31/20 |
2,000m |
7:30.4 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/31/20 |
2,431m |
10:06.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/29/20 |
1,197m |
5:05.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/29/20 |
9,074m |
36:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/29/20 |
2,339m |
10:05.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/27/20 |
1,204m |
5:07.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/27/20 |
7,548m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/27/20 |
2,546m |
10:06.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/26/20 |
1,155m |
5:06.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/26/20 |
6,000m |
24:09.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/26/20 |
2,504m |
10:07.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/24/20 |
1,117m |
5:06.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/24/20 |
6,000m |
23:15.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/24/20 |
2,542m |
10:06.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/22/20 |
1,179m |
5:06.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/22/20 |
4,199m |
15:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
03/22/20 |
2,472m |
10:06.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/21/20 |
1,190m |
5:05.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|