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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Steve Rocha

Log

Date Distance Time Pace Comments Action
02/29/20 1,118m 5:05.5 2:16.6 View workout
02/29/20 8,063m 32:00.0 1:59.0 View workout
02/29/20 2,427m 10:06.9 2:05.0 View workout
02/25/20 1,116m 5:07.9 2:17.9 View workout
02/25/20 7,493m 30:05.9 2:00.5 View workout
02/23/20 1,165m 5:06.9 2:11.7 View workout
02/23/20 2,000m 7:31.4 1:52.8 View workout
02/23/20 2,512m 10:07.2 2:00.8 View workout
02/22/20 1,129m 5:06.9 2:15.9 View workout
02/22/20 4,000m 14:49.1 1:51.1 View workout
02/22/20 2,504m 10:05.7 2:00.9 View workout
02/18/20 6,000m 23:53.4 1:59.4 View workout
02/18/20 2,520m 10:05.7 2:00.1 View workout
02/16/20 1,183m 5:06.8 2:09.6 View workout
02/16/20 5,565m 21:00.0 1:53.2 View workout
02/16/20 2,462m 10:05.5 2:02.9 View workout
02/13/20 1,225m 5:07.2 2:05.3 View workout
02/13/20 3,000m 10:35.5 1:45.9 View workout
02/13/20 2,530m 10:06.1 1:59.7 View workout
02/11/20 1,239m 5:06.2 2:03.5 View workout