Stephen Hindmarsh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/24 |
5,373m |
25:00.0 |
2:19.5 |
SkiErg |
|
View workout
|
10/26/24 |
4,771m |
19:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,329m |
10:00.0 |
2:08.8 |
SkiErg |
|
View workout
|
10/09/24 |
1,000m |
4:34.2 |
2:17.1 |
SkiErg |
|
View workout
|
06/15/24 |
4,525m |
17:54.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,328m |
16:03.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
03/15/24 |
4,190m |
19:00.0 |
2:16.0 |
SkiErg |
|
View workout
|
01/15/24 |
2,434m |
10:33.9 |
2:10.2 |
SkiErg |
|
View workout
|
01/14/24 |
3,000m |
12:59.7 |
2:09.9 |
SkiErg |
|
View workout
|
09/09/23 |
3,500m |
15:36.6 |
2:13.8 |
SkiErg |
|
View workout
|
08/12/23 |
3,163m |
12:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/28/23 |
18,000m |
36:41.1 |
2:02.2 |
BikeErg |
|
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|
07/17/23 |
3,750m |
16:14.4 |
2:09.9 |
SkiErg |
|
View workout
|
07/15/23 |
24,000m |
50:13.4 |
2:05.5 |
BikeErg |
|
View workout
|
07/14/23 |
5,000m |
20:05.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/13/23 |
4,310m |
19:00.0 |
2:12.2 |
SkiErg |
|
View workout
|
07/09/23 |
2,404m |
10:17.8 |
2:08.4 |
SkiErg |
|
View workout
|
07/07/23 |
2,500m |
8:54.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
07/04/23 |
4,373m |
20:00.0 |
2:17.2 |
SkiErg |
|
View workout
|
06/14/23 |
18,000m |
39:08.4 |
2:10.4 |
BikeErg |
|
View workout
|