Jason “Danger” Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/19 |
1,107m |
5:04.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/07/19 |
6,210m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/24/19 |
2,000m |
7:30.3 |
1:52.5 |
RowErg |
Hwt |
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|
06/24/19 |
497m |
1:54.4 |
1:55.0 |
RowErg |
Hwt |
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|
06/24/19 |
100m |
0:19.4 |
1:37.0 |
RowErg |
Hwt |
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|
06/24/19 |
335m |
1:33.9 |
2:20.1 |
RowErg |
Hwt |
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|
06/22/19 |
5,000m |
20:31.5 |
2:03.1 |
RowErg |
Hwt |
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|
06/22/19 |
262m |
1:07.3 |
2:08.4 |
RowErg |
Hwt |
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|
06/19/19 |
500m |
1:36.0 |
1:36.0 |
RowErg |
Hwt |
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|
06/19/19 |
463m |
2:00.6 |
2:10.2 |
RowErg |
Hwt |
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|
06/12/19 |
5,213m |
25:00.0 |
2:23.8 |
RowErg |
Hwt |
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|
06/10/19 |
862m |
2:40.0 |
1:32.8 |
RowErg |
Hwt |
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|
06/10/19 |
413m |
1:54.3 |
2:18.3 |
RowErg |
Hwt |
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|
06/05/19 |
5,841m |
30:00.0 |
2:34.0 |
RowErg |
Hwt |
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|
06/02/19 |
1,076m |
3:20.0 |
1:32.9 |
RowErg |
Hwt |
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|
06/02/19 |
524m |
2:21.6 |
2:15.1 |
RowErg |
Hwt |
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|
05/31/19 |
2,774m |
12:00.0 |
2:09.7 |
RowErg |
Hwt |
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|
05/31/19 |
1,034m |
4:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/31/19 |
457m |
2:26.1 |
2:39.8 |
RowErg |
Hwt |
View workout
|
05/28/19 |
6,368m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|