Jason “Danger” Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/19 |
1,325m |
4:10.0 |
1:34.3 |
RowErg |
Hwt |
View workout
|
05/25/19 |
284m |
1:16.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/24/19 |
330m |
1:54.3 |
2:53.1 |
RowErg |
Hwt |
View workout
|
05/23/19 |
2,904m |
12:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/22/19 |
7,157m |
35:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
05/22/19 |
504m |
2:25.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/18/19 |
1,204m |
4:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
05/18/19 |
377m |
1:50.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/17/19 |
3,892m |
16:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/17/19 |
525m |
2:51.2 |
2:43.0 |
RowErg |
Hwt |
View workout
|
05/15/19 |
7,408m |
34:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
05/11/19 |
1,371m |
4:30.0 |
1:38.4 |
RowErg |
Hwt |
View workout
|
05/11/19 |
99m |
0:30.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
05/10/19 |
2,000m |
8:04.6 |
2:01.1 |
RowErg |
Hwt |
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|
05/10/19 |
710m |
3:35.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
05/08/19 |
5,000m |
21:01.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/08/19 |
484m |
2:30.7 |
2:35.6 |
RowErg |
Hwt |
View workout
|
05/06/19 |
5,000m |
22:16.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/06/19 |
203m |
1:05.3 |
2:40.8 |
RowErg |
Hwt |
View workout
|
05/05/19 |
500m |
1:39.7 |
1:39.7 |
RowErg |
Hwt |
View workout
|