Jason “Danger” Allen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/19 |
495m |
2:56.8 |
2:58.5 |
RowErg |
Hwt |
View workout
|
05/04/19 |
4,431m |
20:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/03/19 |
5,252m |
24:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/03/19 |
2,144m |
10:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/03/19 |
1,050m |
6:17.3 |
2:59.6 |
RowErg |
Hwt |
View workout
|
04/28/19 |
4,000m |
20:12.9 |
2:31.6 |
RowErg |
Hwt |
View workout
|
04/27/19 |
5,486m |
24:00.0 |
2:11.2 |
RowErg |
Hwt |
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|
04/27/19 |
650m |
3:08.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/27/19 |
3,500m |
16:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/26/19 |
1,126m |
5:00.0 |
2:13.2 |
RowErg |
Hwt |
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|
04/26/19 |
1,976m |
10:21.0 |
2:37.1 |
RowErg |
Hwt |
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|
04/26/19 |
734m |
3:22.2 |
2:17.7 |
RowErg |
Hwt |
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|
04/26/19 |
201m |
2:11.4 |
5:26.8 |
RowErg |
Hwt |
View workout
|
04/26/19 |
2,000m |
9:39.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/25/19 |
791m |
5:51.4 |
3:42.1 |
RowErg |
Hwt |
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|
04/24/19 |
3,635m |
20:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
04/21/19 |
3,266m |
20:00.0 |
3:03.7 |
RowErg |
Hwt |
View workout
|
04/21/19 |
685m |
3:53.9 |
2:50.7 |
RowErg |
Hwt |
View workout
|
04/21/19 |
2,000m |
10:07.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|
04/21/19 |
248m |
1:37.9 |
3:17.3 |
RowErg |
Hwt |
View workout
|