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Jason “Danger” Allen

Log

Date Distance Time Pace Comments Action
05/05/19 495m 2:56.8 2:58.5 View workout
05/04/19 4,431m 20:00.0 2:15.4 View workout
05/03/19 5,252m 24:00.0 2:17.0 View workout
05/03/19 2,144m 10:00.0 2:19.9 View workout
05/03/19 1,050m 6:17.3 2:59.6 View workout
04/28/19 4,000m 20:12.9 2:31.6 View workout
04/27/19 5,486m 24:00.0 2:11.2 View workout
04/27/19 650m 3:08.6 2:25.0 View workout
04/27/19 3,500m 16:00.0 2:17.1 View workout
04/26/19 1,126m 5:00.0 2:13.2 View workout
04/26/19 1,976m 10:21.0 2:37.1 View workout
04/26/19 734m 3:22.2 2:17.7 View workout
04/26/19 201m 2:11.4 5:26.8 View workout
04/26/19 2,000m 9:39.5 2:24.8 View workout
04/25/19 791m 5:51.4 3:42.1 View workout
04/24/19 3,635m 20:00.0 2:45.0 View workout
04/21/19 3,266m 20:00.0 3:03.7

Dark horse beginners 20 min workout

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04/21/19 685m 3:53.9 2:50.7 View workout
04/21/19 2,000m 10:07.8 2:31.9 View workout
04/21/19 248m 1:37.9 3:17.3 View workout