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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
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Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Mike Coffman

Log

Date Workout Score Ave Comments Action
05/11/25 Chest Press 8 Reps 220 Kg-m 125 lb View workout
05/11/25 Chest Press 8 Reps 224 Kg-m 128 lb View workout
05/11/25 Chest Press 8 Reps 223 Kg-m 123 lb View workout
05/11/25 Chest Press 8 Reps 231 Kg-m 131 lb View workout
05/11/25 Leg Press 8 Reps 510 Kg-m 340 lb View workout
05/11/25 Leg Press 8 Reps 518 Kg-m 333 lb View workout
05/11/25 Leg Press 8 Reps 510 Kg-m 330 lb View workout
05/11/25 Leg Press 8 Reps 519 Kg-m 324 lb View workout
05/11/25 Seated Row 5 Reps 166 Kg-m 129 lb View workout
05/11/25 Chest Press 5 Reps 143 Kg-m 129 lb View workout
05/11/25 Leg Press 5 Reps 303 Kg-m 301 lb View workout
05/11/25 Seated Row 4 Reps 57 Kg-m 68 lb View workout
05/11/25 Chest Press 4 Reps 44 Kg-m 57 lb View workout
05/11/25 Leg Press 4 Reps 123 Kg-m 182 lb View workout
05/09/25 5:02 827m 3:03.0 View workout
05/09/25 5000m 24:51.4 2:29.1 View workout
05/08/25 Leg Press 2,000 Kg-m 1:19.3 240 lb View workout
05/08/25 20:04.3 3,797m 2:38.5

Peloton 20 minute recovery row with Matt W 11/10/22

 View workout
05/06/25 Seated Row 10 Reps 287 Kg-m 112 lb View workout
05/06/25 Seated Row 10 Reps 309 Kg-m 118 lb View workout
05/06/25 Seated Row 10 Reps 191 Kg-m 83 lb View workout
05/06/25 Chest Press 10 Reps 266 Kg-m 116 lb View workout
05/06/25 Chest Press 10 Reps 280 Kg-m 117 lb View workout
05/06/25 Chest Press 10 Reps 167 Kg-m 82 lb View workout
05/06/25 Leg Press 10 Reps 637 Kg-m 300 lb View workout