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Mike Coffman

Log

Date Workout Score Ave Comments Action
05/06/25 Leg Press 10 Reps 667 Kg-m 305 lb View workout
05/06/25 Leg Press 10 Reps 353 Kg-m 197 lb View workout
05/06/25 Leg Press 10 Reps 258 Kg-m 153 lb View workout
05/04/25 5x2:00/1:00r 1,847m 2:42.4 View workout
05/04/25 2:04 368m 2:49.1 View workout
05/04/25 30:29.5 6,378m 2:23.4

Hydrow 30 minute strength in every stroke row w/Sera Moon)

 View workout
05/03/25 10:00 2,095m 2:23.1 View workout
05/03/25 Seated Row 10 Reps 310 Kg-m 119 lb View workout
05/03/25 Seated Row 10 Reps 290 Kg-m 116 lb View workout
05/03/25 Seated Row 10 Reps 307 Kg-m 119 lb View workout
05/03/25 Seated Row 10 Reps 327 Kg-m 126 lb View workout
05/03/25 Chest Press 10 Reps 263 Kg-m 116 lb View workout
05/03/25 Chest Press 10 Reps 282 Kg-m 121 lb View workout
05/03/25 Chest Press 10 Reps 293 Kg-m 127 lb View workout
05/03/25 Chest Press 10 Reps 267 Kg-m 119 lb View workout
05/03/25 Leg Press 10 Reps 665 Kg-m 304 lb View workout
05/03/25 Leg Press 10 Reps 666 Kg-m 314 lb View workout
05/03/25 Leg Press 10 Reps 581 Kg-m 298 lb View workout
05/03/25 Leg Press 10 Reps 616 Kg-m 311 lb View workout
05/01/25 Seated Row 10 Reps 278 Kg-m 113 lb View workout
05/01/25 Seated Row 10 Reps 287 Kg-m 117 lb View workout
05/01/25 Seated Row 10 Reps 292 Kg-m 115 lb View workout
05/01/25 Seated Row 10 Reps 286 Kg-m 111 lb View workout
05/01/25 Chest Press 10 Reps 254 Kg-m 110 lb View workout
05/01/25 Chest Press 10 Reps 261 Kg-m 114 lb View workout