Nick R
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/19 |
6,845m |
30:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
06/26/19 |
10,000m |
46:28.6 |
2:19.4 |
RowErg |
Lwt |
View workout
|
06/24/19 |
3,000m |
14:00.7 |
2:20.1 |
RowErg |
Lwt |
View workout
|
06/24/19 |
5,000m |
20:22.7 |
2:02.2 |
RowErg |
Lwt |
View workout
|
06/17/19 |
3,000m |
14:19.1 |
2:23.1 |
RowErg |
Lwt |
View workout
|
06/17/19 |
2,000m |
7:49.5 |
1:57.3 |
RowErg |
Lwt |
View workout
|
06/17/19 |
2,000m |
8:56.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
06/13/19 |
10,000m |
45:10.4 |
2:15.5 |
RowErg |
Lwt |
View workout
|
06/10/19 |
10,000m |
44:54.9 |
2:14.7 |
RowErg |
Lwt |
View workout
|
06/06/19 |
500m |
1:53.9 |
1:53.9 |
RowErg |
Lwt |
View workout
|
06/06/19 |
6,847m |
30:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
06/03/19 |
2,000m |
8:06.4 |
2:01.6 |
RowErg |
Lwt |
View workout
|
06/03/19 |
6,000m |
26:16.2 |
2:11.3 |
RowErg |
Lwt |
View workout
|
05/29/19 |
10,000m |
45:00.7 |
2:15.0 |
RowErg |
Lwt |
View workout
|
05/27/19 |
500m |
1:54.5 |
1:54.5 |
RowErg |
Lwt |
View workout
|
05/27/19 |
6,828m |
30:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
05/20/19 |
2,000m |
8:18.1 |
2:04.5 |
RowErg |
Lwt |
View workout
|
05/20/19 |
5,000m |
21:44.1 |
2:10.4 |
RowErg |
Lwt |
View workout
|
05/13/19 |
6,651m |
30:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
05/07/19 |
6,565m |
30:04.5 |
2:17.4 |
RowErg |
Lwt |
View workout
|