Nick R
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/19 |
1,867m |
8:33.3 |
2:17.4 |
RowErg |
Lwt |
View workout
|
12/12/19 |
749m |
3:03.1 |
2:02.2 |
RowErg |
Lwt |
View workout
|
12/12/19 |
1,490m |
6:43.6 |
2:15.4 |
RowErg |
Lwt |
View workout
|
12/09/19 |
6,907m |
30:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
12/05/19 |
6,935m |
30:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
12/02/19 |
6,827m |
30:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
11/26/19 |
6,818m |
30:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
11/25/19 |
6,827m |
30:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
11/18/19 |
6,774m |
30:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
11/12/19 |
10,000m |
44:46.5 |
2:14.3 |
RowErg |
Lwt |
View workout
|
11/04/19 |
6,821m |
30:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
10/28/19 |
6,846m |
30:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
10/16/19 |
6,647m |
30:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
10/07/19 |
7,017m |
30:57.6 |
2:12.3 |
RowErg |
Lwt |
View workout
|
09/30/19 |
500m |
1:52.1 |
1:52.1 |
RowErg |
Lwt |
View workout
|
09/30/19 |
5,000m |
24:13.5 |
2:25.3 |
RowErg |
Lwt |
View workout
|
09/30/19 |
709m |
2:57.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
09/30/19 |
2,000m |
10:10.8 |
2:32.7 |
RowErg |
Lwt |
View workout
|
09/27/19 |
5,020m |
21:55.3 |
2:11.0 |
RowErg |
Lwt |
View workout
|
09/26/19 |
10,000m |
44:48.2 |
2:14.4 |
RowErg |
Lwt |
View workout
|