Nick R
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/22 |
6,621m |
30:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
01/27/22 |
2,000m |
8:37.6 |
2:09.4 |
RowErg |
Lwt |
View workout
|
01/24/22 |
6,683m |
30:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
01/23/22 |
10,000m |
45:51.7 |
2:17.5 |
RowErg |
Lwt |
View workout
|
01/20/22 |
2,000m |
8:46.6 |
2:11.6 |
RowErg |
Lwt |
View workout
|
01/17/22 |
6,655m |
30:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
01/13/22 |
2,000m |
8:41.7 |
2:10.4 |
RowErg |
Lwt |
View workout
|
01/10/22 |
6,607m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
01/06/22 |
6,637m |
30:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
01/05/22 |
10,000m |
45:26.4 |
2:16.3 |
RowErg |
Lwt |
View workout
|
12/22/21 |
6,657m |
30:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
12/21/21 |
6,662m |
30:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/20/21 |
6,650m |
30:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/16/21 |
2,000m |
8:29.6 |
2:07.4 |
RowErg |
Lwt |
View workout
|
12/13/21 |
10,000m |
45:10.9 |
2:15.5 |
RowErg |
Lwt |
View workout
|
12/09/21 |
2,000m |
9:09.2 |
2:17.3 |
RowErg |
Lwt |
View workout
|
12/06/21 |
6,639m |
30:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
12/02/21 |
2,000m |
8:47.9 |
2:11.9 |
RowErg |
Lwt |
View workout
|
11/29/21 |
6,722m |
30:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
11/28/21 |
10,000m |
45:44.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|