Nick R
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/21 |
2,000m |
8:36.6 |
2:09.1 |
RowErg |
Lwt |
View workout
|
11/22/21 |
6,749m |
30:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
11/18/21 |
2,000m |
8:36.8 |
2:09.2 |
RowErg |
Lwt |
View workout
|
11/15/21 |
6,725m |
30:14.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|
11/04/21 |
2,000m |
9:01.7 |
2:15.4 |
RowErg |
Lwt |
View workout
|
10/25/21 |
6,706m |
30:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
10/21/21 |
5,000m |
22:20.5 |
2:14.0 |
RowErg |
Lwt |
View workout
|
10/18/21 |
6,663m |
30:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
10/11/21 |
6,679m |
30:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
10/05/21 |
5,000m |
22:17.1 |
2:13.7 |
RowErg |
Lwt |
View workout
|
10/04/21 |
6,694m |
30:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
09/15/21 |
6,726m |
30:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
09/14/21 |
5,000m |
21:59.8 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/09/21 |
5,000m |
22:50.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
09/06/21 |
2,000m |
8:43.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
09/02/21 |
5,000m |
21:23.8 |
2:08.3 |
RowErg |
Lwt |
View workout
|
08/30/21 |
2,000m |
10:14.6 |
2:33.6 |
SkiErg |
|
View workout
|
08/26/21 |
2,000m |
11:28.7 |
2:52.1 |
SkiErg |
|
View workout
|
08/26/21 |
954m |
5:25.7 |
2:50.7 |
SkiErg |
|
View workout
|
07/05/21 |
6,603m |
30:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|