Nick R
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/21 |
5,000m |
22:30.6 |
2:15.0 |
RowErg |
Lwt |
View workout
|
06/21/21 |
6,629m |
30:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
06/17/21 |
5,000m |
22:22.4 |
2:14.2 |
RowErg |
Lwt |
View workout
|
06/14/21 |
5,000m |
23:10.1 |
2:19.0 |
RowErg |
Lwt |
View workout
|
06/10/21 |
5,000m |
22:38.6 |
2:15.8 |
RowErg |
Lwt |
View workout
|
06/07/21 |
6,652m |
30:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
05/27/21 |
5,000m |
22:30.2 |
2:15.0 |
RowErg |
Lwt |
View workout
|
05/24/21 |
6,735m |
30:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
05/22/21 |
5,000m |
22:40.2 |
2:16.0 |
RowErg |
Lwt |
View workout
|
05/20/21 |
5,000m |
22:04.7 |
2:12.4 |
RowErg |
Lwt |
View workout
|
05/17/21 |
6,752m |
30:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
05/13/21 |
5,000m |
21:44.4 |
2:10.4 |
RowErg |
Lwt |
View workout
|
05/10/21 |
6,724m |
30:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
05/03/21 |
6,751m |
30:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
04/29/21 |
6,754m |
30:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
04/26/21 |
6,684m |
30:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
12/18/20 |
5,013m |
22:17.5 |
2:13.4 |
RowErg |
Lwt |
View workout
|
12/14/20 |
3,373m |
15:05.5 |
2:14.2 |
RowErg |
Lwt |
View workout
|
12/07/20 |
5,015m |
22:37.1 |
2:15.3 |
RowErg |
Lwt |
View workout
|
11/30/20 |
6,914m |
30:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|