Nick R
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/20 |
6,835m |
30:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
11/16/20 |
6,758m |
30:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
11/09/20 |
6,755m |
30:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
11/05/20 |
5,000m |
20:49.5 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/02/20 |
6,774m |
30:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
10/29/20 |
5,000m |
21:55.1 |
2:11.5 |
RowErg |
Lwt |
View workout
|
10/26/20 |
6,805m |
30:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
10/19/20 |
6,618m |
30:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
03/02/20 |
7,070m |
30:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
02/29/20 |
6,707m |
30:06.2 |
2:14.6 |
RowErg |
Lwt |
View workout
|
02/24/20 |
6,776m |
30:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
02/20/20 |
6,894m |
30:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
02/17/20 |
6,818m |
30:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
02/13/20 |
10,000m |
44:59.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
02/11/20 |
6,825m |
30:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
02/04/20 |
6,757m |
30:05.3 |
2:13.5 |
RowErg |
Lwt |
View workout
|
01/20/20 |
6,823m |
30:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
01/13/20 |
6,819m |
30:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
01/06/20 |
6,815m |
30:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
01/05/20 |
10,000m |
44:57.2 |
2:14.8 |
RowErg |
Lwt |
View workout
|