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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
02/04/20 30:05 6,757m 2:13.5 View workout
01/20/20 30:00 6,823m 2:11.9 View workout
01/13/20 30:00 6,819m 2:11.9 View workout
01/06/20 30:00 6,815m 2:12.0 View workout
01/05/20 10000m 44:57.2 2:14.8 View workout
12/12/19 8:33 1,867m 2:17.4 View workout
12/12/19 3:03 749m 2:02.2 View workout
12/12/19 6:43 1,490m 2:15.4 View workout
12/09/19 30:00 6,907m 2:10.3 View workout
12/05/19 30:00 6,935m 2:09.7 View workout
12/02/19 30:00 6,827m 2:11.8 View workout
11/26/19 30:00 6,818m 2:12.0 View workout
11/25/19 30:00 6,827m 2:11.8 View workout
11/18/19 30:00 6,774m 2:12.8 View workout
11/12/19 10000m 44:46.5 2:14.3 View workout
11/04/19 30:00 6,821m 2:11.9 View workout
10/28/19 30:00 6,846m 2:11.4 View workout
10/16/19 30:00 6,647m 2:15.3 View workout
10/07/19 30:57 7,017m 2:12.3 View workout
09/30/19 500m 1:52.1 1:52.1 View workout
09/30/19 5000m 24:13.5 2:25.3 View workout
09/30/19 2:57 709m 2:04.8 View workout
09/30/19 2000m 10:10.8 2:32.7 View workout
09/27/19 21:55 5,020m 2:11.0 View workout
09/26/19 10000m 44:48.2 2:14.4 View workout