Nick R
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/22 |
6,531m |
30:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
09/12/22 |
6,785m |
30:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/08/22 |
12,956m |
1:00:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
09/05/22 |
3,000m |
13:35.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
09/01/22 |
8,000m |
36:11.7 |
2:15.7 |
RowErg |
Lwt |
View workout
|
08/29/22 |
3,000m |
13:25.9 |
2:14.3 |
RowErg |
Lwt |
View workout
|
08/28/22 |
3,000m |
13:25.3 |
2:14.2 |
RowErg |
Lwt |
View workout
|
08/25/22 |
4,000m |
17:59.6 |
2:14.9 |
RowErg |
Lwt |
View workout
|
08/18/22 |
4,000m |
17:56.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
08/15/22 |
3,000m |
13:30.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
08/14/22 |
10,000m |
46:37.5 |
2:19.8 |
RowErg |
Lwt |
View workout
|
08/08/22 |
6,637m |
30:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
08/05/22 |
6,637m |
30:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
08/04/22 |
6,710m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/31/22 |
6,681m |
30:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
05/24/22 |
6,748m |
30:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
05/23/22 |
6,679m |
30:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
05/19/22 |
2,000m |
8:43.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
05/16/22 |
10,000m |
45:37.5 |
2:16.8 |
RowErg |
Lwt |
View workout
|
05/15/22 |
6,621m |
30:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|