Nick R
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/24 |
5,024m |
22:55.5 |
2:16.8 |
RowErg |
Lwt |
View workout
|
08/05/24 |
1,330m |
7:01.4 |
2:38.4 |
SkiErg |
|
View workout
|
08/05/24 |
5,028m |
23:11.1 |
2:18.3 |
RowErg |
Lwt |
View workout
|
07/21/24 |
2,009m |
10:26.1 |
2:35.8 |
SkiErg |
|
View workout
|
07/21/24 |
5,029m |
22:44.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
07/07/24 |
2,016m |
10:12.9 |
2:32.0 |
SkiErg |
|
View workout
|
07/07/24 |
5,031m |
22:24.6 |
2:13.6 |
RowErg |
Lwt |
View workout
|
06/23/24 |
2,014m |
10:20.4 |
2:34.0 |
SkiErg |
|
View workout
|
06/23/24 |
5,028m |
22:23.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
06/17/24 |
1,080m |
5:33.8 |
2:34.5 |
SkiErg |
|
View workout
|
06/17/24 |
5,018m |
22:31.9 |
2:14.7 |
RowErg |
Lwt |
View workout
|
06/09/24 |
2,013m |
10:36.4 |
2:38.0 |
SkiErg |
|
View workout
|
06/09/24 |
5,025m |
22:52.5 |
2:16.5 |
RowErg |
Lwt |
View workout
|
06/05/24 |
2,007m |
10:35.6 |
2:38.3 |
SkiErg |
|
View workout
|
06/05/24 |
5,020m |
22:58.3 |
2:17.2 |
RowErg |
Lwt |
View workout
|
06/03/24 |
2,026m |
9:14.6 |
2:16.8 |
RowErg |
Lwt |
View workout
|
05/28/24 |
1,614m |
8:23.4 |
2:35.9 |
SkiErg |
|
View workout
|
05/27/24 |
1,214m |
6:06.3 |
2:30.8 |
SkiErg |
|
View workout
|
05/26/24 |
2,011m |
10:44.7 |
2:40.2 |
SkiErg |
|
View workout
|
05/26/24 |
5,037m |
22:58.4 |
2:16.8 |
RowErg |
Lwt |
View workout
|