Cassandra Stone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/24 |
3,653m |
20:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
04/24/24 |
3,601m |
20:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
04/23/24 |
3,489m |
20:00.0 |
2:51.9 |
RowErg |
Hwt |
View workout
|
04/22/24 |
3,679m |
20:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
04/10/24 |
3,655m |
20:00.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
04/09/24 |
3,591m |
20:00.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
04/01/24 |
5,761m |
30:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
03/26/24 |
5,468m |
30:00.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
03/19/24 |
5,704m |
30:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
03/18/24 |
3,814m |
20:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
03/15/24 |
3,718m |
20:00.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
03/10/24 |
5,569m |
30:00.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,553m |
30:00.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,441m |
30:00.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
03/04/24 |
5,605m |
30:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
03/03/24 |
5,357m |
30:00.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
02/28/24 |
3,590m |
20:00.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
02/27/24 |
3,502m |
20:00.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
02/26/24 |
4,616m |
25:00.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
02/26/24 |
470m |
4:06.2 |
4:21.9 |
RowErg |
Hwt |
View workout
|