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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Cassandra Stone

Log

Date Distance Time Pace Comments Action
01/31/24 3,703m 20:00.0 2:42.0 View workout
01/30/24 3,744m 20:00.0 2:40.2 View workout
01/29/24 3,693m 20:00.0 2:42.4 View workout
01/23/24 3,711m 20:00.0 2:41.6 View workout
01/22/24 3,712m 20:00.0 2:41.6 View workout
01/21/24 3,796m 20:00.0 2:38.0 View workout
01/01/24 3,664m 20:00.0 2:43.7 View workout
12/31/23 3,720m 20:00.0 2:41.2 View workout
12/28/23 3,703m 20:00.0 2:42.0 View workout
12/26/23 3,721m 20:00.0 2:41.2 View workout
12/09/23 5,724m 30:00.0 2:37.2 View workout
12/05/23 5,706m 30:00.0 2:37.7 View workout
12/04/23 5,704m 30:00.0 2:37.7 View workout
12/03/23 5,724m 30:00.0 2:37.2 View workout
11/30/23 519m 7:02.0 6:46.5 View workout
11/28/23 2,850m 20:00.0 3:30.5 View workout
11/21/23 3,701m 20:00.0 2:42.1 View workout
11/20/23 3,451m 20:00.0 2:53.8 View workout
11/20/23 104m 4:18.1 20:40.8 View workout
11/09/23 3,647m 20:00.0 2:44.5 View workout