Cassandra Stone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/23 |
3,711m |
20:00.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
11/05/23 |
3,773m |
20:00.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
11/01/23 |
3,769m |
20:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
10/31/23 |
3,728m |
20:00.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
10/30/23 |
1,903m |
10:44.4 |
2:49.3 |
RowErg |
Hwt |
View workout
|
10/28/23 |
3,667m |
20:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
10/25/23 |
3,666m |
20:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
10/24/23 |
3,735m |
20:00.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
10/23/23 |
3,755m |
20:00.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
10/22/23 |
3,841m |
20:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
10/20/23 |
3,508m |
20:00.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
10/01/23 |
3,787m |
20:00.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
09/26/23 |
3,798m |
20:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
09/25/23 |
3,718m |
20:00.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
09/24/23 |
3,966m |
20:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,698m |
20:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
09/18/23 |
3,631m |
20:00.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|
09/17/23 |
3,683m |
20:00.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
09/05/23 |
5,000m |
27:30.8 |
2:45.0 |
RowErg |
Hwt |
View workout
|
09/03/23 |
6,400m |
34:45.2 |
2:42.9 |
RowErg |
Hwt |
View workout
|