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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Cassandra Stone

Log

Date Distance Time Pace Comments Action
06/01/23 5,000m 27:22.9 2:44.2 View workout
05/31/23 5,000m 27:22.3 2:44.2 View workout
05/30/23 6,000m 33:21.3 2:46.7 View workout
05/29/23 5,000m 27:13.4 2:43.3 View workout
05/25/23 6,000m 32:39.5 2:43.2 View workout
05/22/23 5,000m 27:15.1 2:43.5 View workout
05/21/23 5,000m 26:14.4 2:37.4 View workout
05/20/23 5,000m 26:49.1 2:40.9 View workout
05/17/23 6,000m 32:16.6 2:41.3 View workout
05/16/23 5,000m 26:53.2 2:41.3 View workout
05/15/23 6,000m 32:44.9 2:43.7 View workout
05/14/23 6,000m 31:56.8 2:39.7 View workout
05/12/23 2,030m 10:00.0 2:27.7 View workout
05/09/23 6,000m 32:36.7 2:43.0 View workout
05/07/23 6,000m 32:34.0 2:42.8 View workout
05/06/23 5,000m 26:07.3 2:36.7 View workout
05/03/23 5,000m 27:28.0 2:44.8 View workout
05/01/23 5,000m 30:21.3 3:02.1 View workout
04/28/23 10,926m 1:00:00.0 2:44.7 View workout
04/24/23 5,000m 27:09.9 2:42.9 View workout